When Maryland and Pennsylvania parents search for “ADHD symptoms” online, they’re not just looking for definitions — they’re looking for reassurance, answers, and a path forward. Across Williamsport, Hagerstown, and the small towns that line the state border, those searches paint a picture of curiosity, confusion, and growing awareness. At M.I.N.D. Health and Wellness, we

Washington Goes Purple: Starting the Conversation on Prevention and Hope Each September, Washington County, MD, turns purple to spotlight prevention, recovery, and community action. Washington Goes Purple (WGP) is more than awareness—it’s a county-wide call to action that reflects our region’s commitment to healthier families and safer neighborhoods. WGP began as a local initiative to

Suicidal thoughts can be overwhelming, frightening, and isolating—for both the person experiencing them and the people who care about them. Every year, communities across the United States lose loved ones to suicide. However, there is hope. By recognizing the warning signs and knowing where to find support, lives can be saved. In this post, we’ll

Each September, communities across the country pause to observe National Suicide Prevention Week—this year, observed from September 7 to 13, 2025. The week is anchored by World Suicide Prevention Day on September 10, a day that calls us to listen, connect, and offer hope to those who may be struggling. Here in Hagerstown and the greater Washington County

Stress is an inevitable part of life. Whether it’s triggered by a looming deadline, financial pressures, or navigating a health crisis, stress can motivate us to act. But when stress becomes chronic, unrelenting, or overwhelming, it can do more than impact our mood—it can reshape our body, mind, and long-term well-being. At M.I.N.D. Health and

In recent years, mental health awareness has taken center stage in public health conversations—and for good reason. Data from counties across the United States reveal concerning trends in mental distress, with many communities, including those in Washington County, Maryland, and surrounding Pennsylvania counties, experiencing a rise in mental health concerns. At M.I.N.D. Health and Wellness,