It’s often said that mental health affects everyone, but for millions of Americans, the impact goes far beyond a passing bad day. In fact, over 20% of adults in the United States—roughly 1 in 5—live with a diagnosable mental health condition. Two of the most common? Anxiety and depression. In Washington County, Maryland, and nearby

Sleep is essential for maintaining overall well-being and greatly influences mental health. Research indicates that poor sleep quality can contribute to a variety of mental health issues, including anxiety and depression. Improving sleep can significantly enhance mental health, providing more stability to one’s emotional and psychological state. Several treatment options are available for individuals struggling

Did your nurse practitioner move to a new practice? Do you want to stay with your provider but feel unsure about the next steps? Following your psychiatric nurse practitioner is now easy in Maryland.